What happens when you use social media too much

The light emitted from screens interferes with the sleep cycle in the brain and can.Lastly, the need for instant gratification brought upon by social media is also troubling.Over a third (40%) of the 554 people who voted thought that more than two or three hours was too much, but we know that most people spend at least two hours social networking and messaging every.So, numbers aside, people from all age groups, parts of the country, socioeconomic backgrounds, etc.The drug of choice today is the phone.

Too much dopamine can make you aggressive, less cooperative, and empathetic.No two people will interact with social media in the same way.Finally an oldie but goldie:Waste a lot of time on social media.Well….that is not according to me.

Then you look for the share buttons.In reality it distracts us from our work as we start relying more on social media.It is according to my wifey.Finding out too much about your social network friends.He had three sons and all were very wise, and he was very worried about whom to choose to be his successor.

For instance, you might allot 10 minutes in the morning to check your accounts and respond to any pressing messages.Ninety percent of young adults in the u.s.